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Christian Williams is an archer and bowhunter with over seven years of experience working in the field of Sports Performance/Injury. He is also a Strength and Conditioning Coach, Certified Movement and Corrective Exercise Specialist, and USA Weightlifting Coach. In this episode we talk about conditioning for Archery and best practices to keep you shooting injury free for decades to come. Checkout Christian’s work at https://www.archery-strong.com/ and on Instagram at https://www.instagram.com/archery.strong/